Hi everyone,
I'm 28 and male and I’ve just moved to Berlin from a small town in another European country and want to use this fresh start to work on improving my social life, which includes overcoming or at least reducing the effects of paruresis on my daily life.
I’ve tried practicing alone by visiting various public restrooms, but I haven’t made much progress. That’s why I’m looking for a pee buddy, ideally someone who’s around the same level as me, to practice with.
My paruresis is fairly severe. I can usually go at home, but even that can be difficult when there’s time pressure or if I have guests over. Public restrooms are a big challenge for me. I'd like to start with practicing in stalls since urinals still feel completely out of reach at the moment, and that's okay.
If you're also in Berlin and looking for a supportive, non-judgmental practice partner (who mainly speaks english) feel free to message me.